Jun 29, 2013 As stated in the chart, the average BP rate for 40 years old and above is 125/83, which is already considered pre-hypertension. Pre-hypertension means that your BP reading is almost considered high BP. At this rate, a person should start taking precautionary measures to lower the BP. Blood Pressure is the most common disease in today's world. Usually we think that normal values of blood pressure are 120/80 for all age age groups. But reality is that our body changes with age. And normal value of BP readings also changes with age. Here we are providing different normal values of blood pressure for different age groups.
Normal Blood Pressure of Males is generally regarded as as 120 / 80. It will be not a appropriate reading for all age groupings of men. There is definitely a lot of difference between the regular blood stress of a males in age group team of of 30 - 35 and a men in age group team of 60 - 65. There are usually several reasons for this difference in regular blood pressure of guys. Usually the normal blood pressure raises with age group. We will supply complete blood pressure graph for all age organizations of males varying from 20s to 80s.Calculate your BMI using our Free BMI Calculator.
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Normal Blood Stress for Guys
The table below contains the regular blood pressure of men in a tabular type. It contain both maximum and least dimensions of bloodstream stress for various age groups of guys.Bloodstream Pressure for Males under 20
Age group Group: 15 - 19 DecadesTypical BP: 117 / 77
Least BP: 105 / 73
Maximum BP: 120 / 81
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Blood Stress for Guys over 20
Why Does Normal Bloodstream Pressure of Men Boosts with age group ?
It is usually a common question that arises in the brain of every males. Why does normal bloodstream pressure raises with age. There is no particular reason for that but nearly all common cause is stiffness of arteries. 0ur Arteries stiffens ás we age group which boost the regular blood stress on the walls of arteries. At more youthful age our arteries and veins have more flexibility and thus they can tolerate more stress. Whenever we run, the regular blood pressure raises to some extent and our blood vessels endure it credited to their firmness.
Typical BP: 120 / 79
Minimum BP: 108 / 75
Maximum BP: 132 / 83
Age Team: 25 - 29 Yrs
Average BP: 121 / 80
Minimum amount BP: 109 / 76
Maximum BP: 133 / 84
Bloodstream Pressure Graph for Ladies over 20
Bloodstream Pressure for Guys over 30
Age group Team: 30 - 34 YrsAverage BP: 122 / 81
Minimum amount BP: 110 / 77
Maximum BP: 134 / 85
Age group Group: 35 - 39 Yrs
Typical BP: 123 / 82
Least BP: 111 / 78
Maximum BP: 135 / 86
Bloodstream Stress for Men over 40
Age group Group: 40 - 44 DecadesAverage BP: 125 / 83
Least BP: 112 / 79
Maximum BP: 137 / 87
Can we maintain the suppleness as we age ?
Yes, if we workout frequently and have got a healthy diet after that certainly it will assist in keeping the flexibility of our blood vessels. Usually we end doing actual function as we age. During childhood we enjoy a lot and operate a great deal which maintain our bloodstream pressure increasing and arriving lower. But as we age and enter into a profession we ignore physical routines, today our normal blood pressure rarely rises owing to a actual exercise and our blood boats looses their elasticity in a several decades. Therefore if you keep doing some actual physical workouts on normal basis then it will help your blood ships in keeping their strength and keeping your regular blood stress.Typical BP: 127 / 84
Minimum BP: 115 / 80
Optimum BP: 139 / 88
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Bloodstream Stress for Guys over 50
Age Group: 50 - 54 YrsAverage BP: 129 / 85
Least BP: 116 / 81
Optimum BP: 142 / 89
Age group Group: 55 - 59 Yrs
Average BP: 131 / 86
Least BP: 118 / 82
Optimum BP: 144 / 90
Bloodstream Stress for Men over 60
Age Group: 60 - 64 DecadesTypical BP: 134 / 87
Minimum BP: 121 / 83
Optimum BP: 147 / 91
The exact same reading talked about above are now demonstrated in the type of a graph to create it more understandable. Making use of this bloodstream pressure graph you can quickly understand how average blood stress of guys increases with age group.
We suggest you to workout each day. Then you will not need to worry about you your age group of 30, 40, 50, 60 or even more. Many of the illnesses in older people are related to bloodstream stress, so it will assist you in keeping all of them away.